Sports Nutrition

Our holistic program focuses on health habits that energize performance, speed, recovery, and promote change. Whether you want to gain muscle or loose fat we guarantee results.

FitLife for Adults

This program focuses on your individual goals. We can increase your Strength, Endurance, Cardiovascular Function, Flexibility, and Quality of Life.

Pre or Post Rehab

With over 20 years experience working with local doctors & physical therapist. Helping clients get back in the game of life and sports.

Sports Performance

This age, gender sport specific program has helped thousands of athletes obtain acceptance to great colleges along with MILLIONS of dollars in Scholarship money. Our Holistic focuses on:

  • Ages 8 and up.

    Success Stories

    Donnie Brown
    #31 Indianapolis Colts RB. 1,423 Career yards. Former starting UCONN RB. RBC Alumni
    Frank Molinaro
    Untouchable at the 2011 Big Ten Championships, going 3-0 to win the 149-pound crown without being scored upon.
    Story to come....
    Alisa Kresge
    3 Time MAAC Defensive Player of the Year. (04-07) 2nd all-time in steals with 222
    Story to come....

    Training Programs

  • Global Athletic Assesment / Combine (1 to 1 ratio)
  • Adult Health and Fitness Screening (1 to 1 ratio)
  • Private Personal training ( 1 to 1 ratio)
  • Semi Private Personal Training (4 to 1 ratio)
  • Nutrition Coaching (1 to 1 ratio)
  • On site Seminars and Clinics
  • On Site Team Training
  • Outdoor Bootcamps
  • Our Mission Statement

    The mission statement of JMPowerU is to provide student athletes and their families the best holistic education experience offered online. The JMPower News will be our monthly newsletter that will keep the athletes and parents up to date in the world of natural athletic development sport performance and injury risk reduction. Joe will support his mission to lead, educate and motivate student athletes and their families with his voice message called JMPower Thoughts. We will offer courses on topics like power, agility, strength, speed, flexibility and nutrition to pass the competition. We will also teach restoration and recovery methods for optimal progress and health while reducing the risk of injuries in practice and play. At the JMPowerU we choose to make our course work complete and always will teach from a positive perspective. A championship attitude will equal your altitude in sports and in life. Remember knowledge is power.
    Sincerely yours,
    Coach Joe Mcauliffe

    Recent Videos

    Congrats long time jmpowerU client Quenton Nelson on his selection for the US Army All American Bowl on NBC Jan. 4th, 2014

    Are you ready for some FAST Football!!!!

    Yes its that time of year again when my JMPOWER students (current and Alumni) show their hard work and dedication on the Gridiron. These Special Players live the Lifestyle of a Champion by Training hard -smart and consistent. They hit the books and study film. They pay attention to their Nutrition for Recovery and Performance. They get enough sleep. They don't drink alcohol or do drugs.They do the Little things right and hopefully they will continue to be Durable and contribute to their Teams winning ways. Big Congrats to Tim Wright on making the roster for the Tampa Bay Bucks as a undrafted free agent. Tune in and check out some of these players as the Season Progresses. Good Luck-God Bless and may you play…FAST FOOTBALL!


    Donald Brown-Indianapolis Colts
    Knowshawn Moreno-Denver Broncos
    Vincent Curry-Philadelphia Eagles
    Garrett Grahm-Houston Texans
    Tim Wright-Tampa Bay Bucs


    Bennett Jackson-Captian- Notre Dame
    Jack Tabb-University of North Carolina
    Shane Mertz-Northwestern
    Blaze Capponegro-Temple
    Tim Vangelas-Lafayette
    Jack Eisenstadt-Monmouth University
    John Smith-Holy Cross
    Chris Mayo-Liberty
    James Taylor-Hamilton College
    Andrew Casten -Harvard
    Dylan Chase -Cornell
    Jhon Flannelly-Gettysburg

    High School (Shore Conference NJ)

    The Red Bank Catholic Caseys led by 5 star recruit Quenton Nelson.
    Tom Lopez-Middletown South
    James Bidell-Shore Regional
    Mitch Candida-Shore Regional
    Chris Jhonson-Shore Regional
    Connor Daly-Ocean
    Ryan Wetzel-Colts Neck
    Nick Volpe-Colts Neck
    Ryan Magowan-Colts Neck
    Anthony Garguilio-Colts Neck
    Craig Russo-Colts Neck
    Mike Vaverka-Colts Neck
    Sam and Ben Eisenstadt-Rumson
    Chris Hubler-Rumson
    Connor Phillips-Rumson
    Alex Riguardi-Rumson
    Chad Freshnock-Middletown North

    Good luck to my Friend Frank Edgerly (ex RBC Head Coach) and his Cleveland Browns. Good luck to one of my favorite all time students and Washington State Offensive assistant Coach Eric Mele who's team upset USC Saturday!!!!!!

    Let the Games begin!!!!

    Recent News

    Fast Factors


    Captcha Image